As the number of challenges facing the farming community increases, mental health organisation Aware is urging farmers to reach out for support. It will be in attendance at the 2018 National Ploughing Championships to highlight the supports available to rural communities.

Brid O’Meara, director of services at Aware, said: “Without a doubt, there is increasing pressure on the farming community in recent years – reduced incomes, increased costs and regulations, long working hours, social isolation and unpredictable weather conditions, to name but a few.

“The farming lifestyle can be very stressful and we would encourage anyone experiencing difficulties to reach out for help.”

Life skills

Aware is asking people to proactively look after their mental health and the organisation will be showcasing its life skills programme at this year’s event. The programme is free and is designed to equip individuals with improved coping skills to deal with the challenges of modern life. It is delivered nationwide throughout the year.

There will also be information available on support services for those affected by depression, bipolar disorder and mood-related conditions.

O'Meara said: “At Aware, we are passionate about empowering individuals to proactively manage their mental health. With the increasing stresses faced by the farming community, we would encourage people to consider taking part in our life skills programmes.”

Read more

Listen: "The looming fodder crisis could be a major stressor"

Mental health concerns as farm pressure builds