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Too much salt in our diet can lead to heart disease and more, and with Irish people consuming twice the recommended amount each day, we need to think about shaking this habit, writes Margaret Hawkins
There are tangible links between our mental and physical health. It can be hard to know which is leading and which is following. Taking proactive steps to protect both is a step in the right direction
General check-ups can prevent problems down the line, so is it time to plan that health ‘NCT’ health check? Margaret Hawkins looks at the benefits of check-ups, the options and the costs.
Remember the health checks held in the mart or co-op last year? Well, the overall results of this research are in and they provide plenty of fodder for thought – and for looking after your health better. Margaret Hawkins writes
A new year has arrived. Irish Country Living will continue in 2020 to look out for your health and portray the positive side of farming Amii McKeever writes
High blood pressure (BP) is the number one cause of premature death worldwide. A recent series of health checks show 74% of farmers have elevated BP levels. Mairead Lavery reports.
Many people mistake symptoms like breathlessness and fatigue for lack of fitness, but they could mean you have heart failure, so schedule that check-up
Anne Marie Feighery is bringing her family’s passion for vegetable growing to consumers in bottled form, and the whole clan are rowing in behind her beetroot juice to do so, writes Anne O’Donoghue
A new GP training module in the northeast HSE region, in association with the Irish Farmers Journal and the IFA, will include urban-born GPs visiting farms in order to better understand farming stresses and illnesses. Margaret Hawkins writes