The last three years have been difficult. COVID-19 and all of its implications changed our lives, drawing down on us hygiene regimes and protocols about everything. Walls grew up between family members that maybe didn’t respect those new practices and we held our friends at arm’s length. We became insular, fearful and suddenly the future was different. We avoided human touch and a mask hid our smiles, our empathy and our distress. Our hearts hardened a little as we struggled to cope with the new workload of the new and unnatural way of living.