Darwin said: “It is not the strongest of the species that survives, nor the most intelligent. It is the one that is the most adaptable to change.” This is true in life, love and business. Admitting that something is not working is the first step to working towards a better life and/or relationship.

The next step is acting to find a solution. Once we do, our integrity builds, we start to feel better, and the situation immediately becomes less agonising, because we are now working on the result. Psychologists say fear stands for “false evidence appearing real”.

He believed he could not achieve what he wanted because he was blind

Swimmer Enhamed Enhamed Mohamed Yahdih has been blind from the age of eight. He believed he could not achieve what he wanted because he was blind. Enhamed was able to let go of his fear and is now considered the best paralympic swimmer in history, winning four gold medals in Beijing and two in Athens. If he can do it, so can you.

Vision

Do you have a bigger, higher vision for your life and love life? Do you want to find your right partner? If you are in a relationship, would you like to make it better? Are there goals in your life you want to achieve, but don’t know where or how to start? If you answered yes to any of the above, I am here to tell you that you can. The first step is believing that you can.

Just imagine your ideal day

Habit makes up 47% of our everyday behaviour. Good thoughts turn into good habits, which turn into good days, which turn into a good life. Just imagine your ideal day.

Darwin also wisely said: “A man who dares to waste one hour of time has not discovered the value of life.” Don’t waste any more time, invest in your life. It is the only one you have. Take action on the things that matter to you. Make them a priority.

For more tips on finding the love you deserve, go to franceskellehercoaching.com