This week our cover interview is with Tracey Ryan of Bia Beauty, who set up her company with a €3,000 loan and today has projected sales of €500,000 next year.

Changing electricity providers can save you a lot of money. This week our consumer reporter Ciara Leahy has everything you need to know about making the switch including how much you can save and the best deals on offer at the moment.

With the 20th Listowel Food Fair taking place this weekend, ICL journalist Aisling Hussey shines a light on north county Kerry. From John B Keane to Kerry English (e.g. “Mara Dhea”), she explores all that is great about the county.

Do you look after your back? One in ten farmers suffer a back injury every year. Margaret Hawkins has all of the facts and information farmers need to know.

The new edition of Irish Country Living is online from 10pm today (Wednesday) and hits the shelves on Thursday with the Irish Farmers Journal.