Retreat and recharge: top wellness trips to take this spring

1 Cliffs of Moher Retreat, Co Clare

In one of the most iconic landscapes in the world, the Cliffs of Moher Retreat will allow you to reconnect with your inner self. Cradled by the raw beauty of natural surroundings, feel at complete ease as you choose from an inspired selection of bespoke experiences including yoga, meditation and breathwork. The Atlantic Ocean view studio a is a country lodge accommodation which includes a thermal suite, cedar wood hot tub, ocean view barrel sauna, infrared sauna and a herbal steam room. There are a number of retreats available including weekend, long weekend and midweek residential retreats. Prices start from €150 for a day retreat.

•For more information visit: cliffsofmoherretreat.com

2 Creacon Wellness Retreat, Co Wexford

Nestled in the quiet hills of Wexford lies Creacon Wellness Retreat. Originally a historic Irish inn, it was transformed into a serene haven centred around wellness, self-discovery and relaxation. Creacon Wellness Retreat offers numerous services including one-night stays, yoga and mindfulness packages, juice cleanse detox packages, and a five-night wellness package. Guests can explore the fitness studio, art room, library community lounges and garden areas. There are also a number of day workshops such as a transformative breathwork, awakened living, Spring Equinox, QiGong, Tai Chi Meditation and reiki training. Prices start at €25 for day workshops and range to €720 for a seven-day retreat.

•For more information visit: creaconwellnessretreat.com

3 Wellness Wisdom at Powerscourt, Co Wicklow

Purple House Cancer support has recently announced its second annual Wellness Day on 3 March 2024. Set against the serene backdrop of the historic Powerscourt Estate main house, the event offers health and wellness advice from a range of speakers. Gerry Hussey, the renowned performance psychologist and author will provide strategies for fortifying mental health. Mark Fennell will speak about breakthrough strategies from his new book Break Through and Sarah Keogh, dietician and founder of Eatwell will share her experience on the importance of food and long-term health. Hosting the main stage is TV and radio broadcaster Clare Mc Kenna. Early bird ticket prices start at €48.

•For more information visit: purplehouse.ie

4 Cloona Health Retreat, Co Mayo

Set in the idyllic West of Ireland and a short distance from the sea, Croagh Patrick and the heritage town of Westport, Cloona Health Retreat offers a calm, secluded and soulful environment. There are options for many, whether you’re looking to re-energise your system, find space for meditation or simply, fine-tune your body. Some retreats have special themes such as liver flush or weight loss. To enhance tranquillity further, the centre is kept free of television and radio, and guests are requested to switch off mobile phones for the duration of the retreat. There are also additional optional extras such as massage, facials, reflexology and Himalayan sound therapy. The standard retreats last five days with a starting price of €840.

•For more information visit: cloona.ie

5 Brooks and Co Spa, Glasson Lakehouse, Co Westmeath

Brooks and Co Spa is a luxury yet low-key getaway set within the boundaries of Glasson Lakehouse which is an industrial chic cabin hideaway. The secluded oasis of the location allows you to experience laid back luxury against a backdrop of natural beauty. From lakeview deluxe rooms, family rooms, dog friendly rooms and outdoor cabins, this retreat has something for everyone. There are also a number of treatments available including skin wellness face rituals and massage rituals by Ground Wellbeing. Prices for the cabin stay start from €290 per night with access to all hotel facilities.

•For more information visit: glassanlakehousestay.ie

6 Wellness retreats at Green Holiday Cottages, Co Down

Green Holiday Cottages are a group of cottages at the foot of the Mourne Mountains which sit at a secluded riverside near the fishing village of Kilkeel. Both Kilbroney Forest Park and the gardens of Castlewellan are within driving distance while the Mournes themselves provide a fantastic backdrop for those attending pilates and the wellness retreat at the cottages. Food is locally sourced and is mostly fish and vegetarian based and breakfast is provided. The trainers and facilitators are experienced in a range of wellness practices. Prices start from €298 (£255) for group rates and include food and two nights accommodation.

•For more information visit: greenholidaycottages.com

7 Cabü Cabins, Co Cavan

Cabü Cabins lies deep within the woods of Killykeen Forest Park. Its complex system of lakes and rivers offer fishing, boating and other opportunities to explore this beautiful natural environment. Log cabins and lake houses are scattered amongst the woodland creating a calming oasis to unwind. Family sized three bed boathouses are also available for up to six people, all with direct access to the lake. Guests can relax and rewild at the nature spa, sauna or enjoy a Japanese bath in the woods. Prices start at €825 for a midweek offer from 22 to 26 April.

•For more information visit: holidays.cabu.co.uk

8 The journey Retreat Sandhill House, Co Donegal

Sandhill House is located in the North West of Donegal and offers unique and transformative well-being experiences for its guests. The next upcoming retreats are from 1-3 March, 10-12 May and 20-22 September. The journey retreat is carefully curated to include a blend of movement, stillness, fireside gathering, journaling and relaxation time. Prices for the retreat start at €731 (£625) for a single room.

•For more information visit: lucilecassidy.com

9 Spring Retreat in Sheen Falls Lodge, Co Kerry

Sheen Falls Lodge has announced a spring retreat from 22 April to 24 April 2024. The package offers guests a two-night immersion in yoga, creative writing and dance choreography workshops. The retreat is led by Bex Hunt who is a professional dancer, teacher and choreographer along with Noelle Harrison, author and yoga teacher. Both Bex and Noelle will lead participants through a range of activities designed to spark creativity and provide a rejuvenating space. Prices for the retreat start at €785 per person.

•For more information or to book your place email: becomingwithbex@gmail.com

10 Blackhill Woods Retreats and wellness classes, Co Laois

Blackhill Woods Retreats is a beautiful country house set on 5 acres of woodland overlooking the heritage town of Abbeyleix. Blackhill Woods offers a range of yoga, meditation, bespoke retreats and weekly classes. Guests can also stay overnight and build their own personal retreat. Some regular events include Yin Yoga and meditation morning on the first Sunday of every month and a cacao circle and estatic dance evening which happens monthly. There are also a number of weekly classes, including Mellow Monday’s which focuses on mindful movement and Tony’s Stretch Club - a men’s only class which focuses on stretching, joint mobility and physical wellbeing. Prices start at €80 for a block of six-week classes.

•For more information visit: blackhillwoods.ie

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