In a small studio on a country road in Allenwood, Co Kildare, the kettle is boiling and the Tunnock’s tea cakes are being put out. “Tea and tea cakes,” they have become the official menu of our podcast,” says Mary Kennedy, laughing. This relaxed and friendly environment is part of the success of Changing Times -The Allenwood Conversations, a podcast hosted by former President of Ireland, Mary McAleese and acclaimed broadcaster Mary Kennedy. But what is really at its core is friendship, one that has been nurtured over 15 years.