County officer team building was held on 28 August at Ballyhass Adventures or Carlingford Adventure Centre. County officers from across Macra na Feirme took part in various team building activities after months of limited activity due to the pandemic.
The themes are accompanied by a suite of activities and initiatives to promote the theme of the month.
September 2021: Mind Yourself.
October 2021: Road Safety.
November 2021: Mind Our Men.
December 2021: Acts of Random Kindness.
January 2022: Challenge Yourself.
February 2022: Sexual Health.
March 2022: Farm Safety.
April 2022: Mind Our Ladies.
May 2022: Mental Health.
June 2022: Celebrate Rural.
July 2022: Lobbying.
August 2022: Know Your Neighbour.
September’s theme is Mind Yourself, which is about promoting self-care and ensuring overall physical and mental health and wellbeing.
September 6: Zoom Pilates class hosted by physiotherapist Christine O’Neill from Callan Macra.
September 13 and 16: Aveline O’Neill will share some tips for healthy eating and what foods to stock up on for winter.
September 20: Mindfulness Monday consisting of a guided meditation based around walking or awareness.
September 27: Holistic Health.
September 30: Self Care Check in – We will reflect on the past month, encourage each other to check in with ourselves mentally and as a new month starts, we remember that monthly physical checks are just as important.
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The themes are accompanied by a suite of activities and initiatives to promote the theme of the month.
September 2021: Mind Yourself.
October 2021: Road Safety.
November 2021: Mind Our Men.
December 2021: Acts of Random Kindness.
January 2022: Challenge Yourself.
February 2022: Sexual Health.
March 2022: Farm Safety.
April 2022: Mind Our Ladies.
May 2022: Mental Health.
June 2022: Celebrate Rural.
July 2022: Lobbying.
August 2022: Know Your Neighbour.
September’s theme is Mind Yourself, which is about promoting self-care and ensuring overall physical and mental health and wellbeing.
September 6: Zoom Pilates class hosted by physiotherapist Christine O’Neill from Callan Macra.
September 13 and 16: Aveline O’Neill will share some tips for healthy eating and what foods to stock up on for winter.
September 20: Mindfulness Monday consisting of a guided meditation based around walking or awareness.
September 27: Holistic Health.
September 30: Self Care Check in – We will reflect on the past month, encourage each other to check in with ourselves mentally and as a new month starts, we remember that monthly physical checks are just as important.
If you would like to speak to a member of our team, please call us on 01-4199525.
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