Independence is something most of us take for granted. We can do every-day things, like make a cup of tea, drive to the shop or take the dog for a walk when it suits us (and our other commitments). When this independence is taken away, the impact is quite challenging. I recently spent a week in hospital having knee replacement surgery. The night before the surgery, I really (emotionally) struggled with changing from my regular clothes into pyjamas. Not a big deal, many might think, but I knew once I did that, I was looking at six days where I couldn’t walk out the door for fresh air, hop in the car for a bag of chips or even decide when I would go to bed.