LATEST ARTICLES
Life
Stay healthy to finish off the year in fine fettle
Margaret Hawkins
This Christmas, prioritise wellbeing and fun. Check out our tips from health professionals, writes Margaret Hawkins.
4 December 2024 Health
Ditching old habits is the key to better heart health
Many cardiac patients go back to old habits, even after surgery. Making better lifestyle choices is vital for staying well in the future, writes Margaret Hawkins.
4 December 2024 Features
Regenerative farmers cycling their way to the big screen
A mammoth cycle from Malin to Mizen by a group of regenerative farmers, is the subject of a documentary to be screened at a gala banquet in Killruddery House this weekend, writes Jacqueline Hogge.
Dear Miriam: ‘I want to find a partner, but I feel my weight is stopping me’
Miriam advises a Tipperary lady who believes the secret to her attracting a life partner lies in her ability to shed weight to separate the two issues to improve her success in achieving both goals.
20 November 2024 Ask Miriam
Farmers can start sowing the seeds of resilience
Heading into the winter, it's vital farmers develop extra resilience to support their wellbeing and cope with the day-to-day challenges, writes Deirdre Verney.
25 September 2024 Features
Fit Farmers are on the move
A tailored health and fitness programme specifically for farmers is having positive results, writes Deirdre Verney.
18 September 2024 Features