From Co Carlow, Catherine Callaghan went from being an army officer to a yoga and mindfulness expert. A contributor to Irish Country Living, she discusses the benefits of mindfulness and yoga on this week's podcast.
From Co Carlow, Catherine Callaghan went from being an army officer to a yoga and mindfulness expert. A contributor to Irish Country Living, she discusses the benefits of mindfulness and yoga on this week's podcast.
SHARING OPTIONS: